🌿 WOMEN’S REWILDING RETREAT 🌿

Sept 20–24 | Shagawa Lake, Minnesota

A 4-Day Nature & Nervous System Reset

Come home to yourself in the sacred stillness of the Northwoods. This immersive women’s retreat is designed to support deep healing, nervous system regulation, connection, and rewilding your inner power.

🧘‍♀️ What’s Included:

• 4 nights in a private log cabin on the lake

• 7 Spinal Flow sessions for deep nervous system reset

• Daily yoga & meditation (including candlelight & outdoor yoga)

• Sound baths, breathwork & journal prompts

• Guided cold plunges, ice baths & sauna time

• Nature immersions: paddle trips, lake swims, forest therapy

• Nourishing meals (with wild-caught fish & local ingredients)

• Evening circles, tea rituals, & bonfire reflections

💫 You’ll Leave With:

• A calmer, more regulated nervous system

• Tools for everyday grounding & nervous system care

• A deeper connection with your body, nature, and feminine power

• A journal of insights, intentions, and inner wisdom

• Lifelong connections with soul-aligned women

📍 Location:

Lakeview Lodge Cabin 9 – Shagawa Lake, Ely, Minnesota
Nestled in the Boundary Waters wilderness, with access to private lakefront, paddle gear, sauna, and space for deep rest.