8-Week In-Person Immersion for Women

March 11 – May 6
Wednesdays | 6:00–7:30 PM
Limited to 8 Women
Investment: $777

If you’re functioning — but exhausted… this space is for you.

This 8-week immersion is designed for women who feel overstimulated, overwhelmed, or stuck in survival mode. You may look like you’re holding it together on the outside, but internally feel reactive, depleted, anxious, or disconnected from yourself.

You don’t need to be “broken” to need support.
Sometimes your nervous system just needs help finding safety again.

Over 8 weeks, we’ll meet in a small, intimate group to learn, regulate, and gently unwind the stress your body has been carrying.

Each session includes:

• Nervous system education (clear, practical, relatable)

• Embodiment and regulation practices

• Guided integration and reflection

You’ll also receive:

• A printed workbook

• Access to session recordings

• One private 2 hr appointment with spinal flow, massage and coaching

By the end of this immersion, you’ll:

• Understand your stress patterns instead of fighting them

• Feel more grounded and less reactive

• Have daily tools to regulate in real life

• Experience more steadiness, clarity, and patience

• Feel more at home in your body

This is a hands on, in-person women’s reset capped at 8 women to ensure depth and support.

When your nervous system feels safe, everything shifts.

Enrollment closes when all 8 spots are filled.